HYROX Race Analysis: Jonathan Afanador

HYROX New York — 25. veebruar 2023

New York, United States · SOLO · OPEN · USA

Koguaeg: 01:09:23
Koht: #12
AG koht: #4
Kategooria: SOLO · OPEN

Jonathan Afanador

25-26VEEBR20232 days

HYROX New York

New York, United States

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:57 (53%)

Stations29:36 (43%)

Roxzone2:56 (4%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:37/km+9.8%6.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:13	-
SkiErg	4:25	135
Running 2	4:14	-
Sled Push	2:15	27
Running 3	4:29	-
Sled Pull	4:03	15
Running 4	4:42	-
Burpee Broad Jump	3:39	47
Running 5	4:56	-
Rowing	4:37	77
Running 6	4:42	-
Farmers Carry	2:11	-
Running 7	4:39	-
Sandbag Lunges	3:44	16
Running 8	5:06	-
Wall Balls	4:42	51
Running Total	36:57	8
Roxzone Total	2:56	27

HYROX Race Analysis: Jonathan Afanador - New York 01:09:23 | HyCoach