HYROX Race Analysis: Jay Ross - New York 01:15:20 | HyCoach

HYROX Race Analysis: Jay Ross

HYROX New York — 25. veebruar 2023

New York, United States · SOLO · OPEN · USA

Koguaeg: 01:15:20
Koht: #25
AG koht: #4
Kategooria: SOLO · OPEN

Jay Ross

25-26VEEBR20232 days

HYROX New York

New York, United States

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running42:09 (56%)

Stations29:41 (39%)

Roxzone3:37 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:16/km+18.8%8.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:51	-
SkiErg	4:02	19
Running 2	4:36	-
Sled Push	2:25	43
Running 3	5:05	-
Sled Pull	4:32	37
Running 4	5:04	-
Burpee Broad Jump	3:03	15
Running 5	5:24	-
Rowing	4:16	11
Running 6	6:03	-
Farmers Carry	2:12	-
Running 7	5:28	-
Sandbag Lunges	4:59	110
Running 8	5:40	-
Wall Balls	4:12	28
Running Total	42:09	51
Roxzone Total	3:37	66