HYROX Race Analysis: Ashley Coto - New York 02:10:36 | HyCoach

HYROX Race Analysis: Ashley Coto

HYROX New York — 25. veebruar 2023

New York, United States · SOLO · OPEN · USA

Koguaeg: 02:10:36
Koht: #144
AG koht: #30
Kategooria: SOLO · OPEN

Ashley Coto

25-26VEEBR20232 days

HYROX New York

New York, United States

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running65:40 (50%)

Stations55:20 (42%)

Roxzone9:40 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus8:13/km+7.1%14.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:51	-
SkiErg	6:22	151
Running 2	7:42	-
Sled Push	4:50	145
Running 3	7:44	-
Sled Pull	15:22	150
Running 4	8:43	-
Burpee Broad Jump	7:53	135
Running 5	9:28	-
Rowing	6:41	146
Running 6	8:03	-
Farmers Carry	3:09	-
Running 7	8:15	-
Sandbag Lunges	5:49	99
Running 8	9:58	-
Wall Balls	5:14	126
Running Total	1:05:40	133
Roxzone Total	9:40	151