HYROX Race Analysis: Aleksandra Vargin - Manchester 01:13:10 | HyCoach

Aleksandra Vargin

26-27MAI20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running37:20 (51%)

Stations32:32 (44%)

Roxzone3:22 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:40/km+4.0%7.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:51	-
SkiErg	4:40	188
Running 2	4:34	-
Sled Push	2:21	3
Running 3	4:54	-
Sled Pull	4:21	33
Running 4	4:41	-
Burpee Broad Jump	4:09	125
Running 5	4:47	-
Rowing	4:39	78
Running 6	4:44	-
Farmers Carry	1:51	29
Running 7	4:45	-
Sandbag Lunges	4:36	154
Running 8	5:09	-
Wall Balls	5:55	173
Running Total	37:20	44
Roxzone Total	3:22	19