HYROX Race Analysis: Sarah Berger - Rotterdam 01:27:25 | HyCoach

HYROX Race Analysis: Sarah Berger

HYROX Rotterdam — 4. märts 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Koguaeg: 01:27:25
Koht: #79
AG koht: #14
Kategooria: SOLO · OPEN

Sarah Berger

4-5MÄRTS20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running46:07 (53%)

Stations34:47 (40%)

Roxzone6:34 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:46/km+9.8%3.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:35	-
SkiErg	5:19	147
Running 2	5:25	-
Sled Push	2:04	34
Running 3	5:38	-
Sled Pull	6:23	148
Running 4	5:45	-
Burpee Broad Jump	4:59	39
Running 5	5:56	-
Rowing	5:23	135
Running 6	5:57	-
Farmers Carry	2:26	179
Running 7	5:57	-
Sandbag Lunges	4:20	74
Running 8	5:57	-
Wall Balls	3:53	85
Running Total	46:07	92
Roxzone Total	6:34	114