HYROX Race Analysis: Amanda Witteman - Rotterdam 01:37:44 | HyCoach

HYROX Race Analysis: Amanda Witteman

HYROX Rotterdam — 4. märts 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Amanda Witteman

Koguaeg: 01:37:44
Koht: #144
AG koht: #34
Kategooria: SOLO · OPEN

Amanda Witteman

4-5MÄRTS20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running50:46 (52%)

Stations37:27 (38%)

Roxzone9:34 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:21/km+7.8%13.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:15	-
SkiErg	4:49	30
Running 2	6:13	-
Sled Push	2:14	70
Running 3	6:21	-
Sled Pull	4:51	34
Running 4	6:22	-
Burpee Broad Jump	8:33	227
Running 5	6:40	-
Rowing	5:10	81
Running 6	7:27	-
Farmers Carry	2:18	140
Running 7	6:42	-
Sandbag Lunges	5:14	162
Running 8	6:50	-
Wall Balls	4:18	128
Running Total	50:46	154
Roxzone Total	9:34	254