HYROX Race Analysis: Jos De Groof David Vergauwen & David Vergauwen & 1 autre - Rotterdam 01:07:06 | HyCoach

HYROX Race Analysis: Jos De Groof David Vergauwen & David Vergauwen & 1 autre

HYROX Rotterdam — 4. märts 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Koguaeg: 01:07:06
Koht: #49
AG koht: #14
Kategooria: DOUBLES · OPEN

Jos De Groof David Vergauwen

David Vergauwen

Jos De Groof

4-5MÄRTS20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running42:43 (64%)

Stations20:32 (31%)

Roxzone3:56 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:20/km+12.5%14.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:24	-
SkiErg	3:39	23
Running 2	5:03	-
Sled Push	1:12	10
Running 3	5:30	-
Sled Pull	2:26	67
Running 4	5:50	-
Burpee Broad Jump	2:10	22
Running 5	5:43	-
Rowing	3:57	22
Running 6	5:47	-
Farmers Carry	1:43	128
Running 7	5:41	-
Sandbag Lunges	2:13	4
Running 8	5:49	-
Wall Balls	3:12	2
Running Total	42:43	75
Roxzone Total	3:56	25