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HYROX Race Analysis: James Rayner Peter Coomer & Peter Coomer & 1 autre - Rotterdam 01:15:49 | HyCoach
Võistluse analüüs
HYROX Race Analysis: James Rayner Peter Coomer & Peter Coomer & 1 autre
HYROX Rotterdam — 4. märts 2023
Rotterdam, Netherlands · DOUBLES · OPEN
·
·
Koguaeg
01:15:49
Koht
#113
AG koht
#62
Kategooria
DOUBLES · OPEN
JC
James Rayner Peter Coomer
PC
Peter Coomer
JR
James Rayner
4-5
MÄRTS
2023
2 days
Completed
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Season 5 (2022-2023)
↗ Vaata ametlikku tulemust aadressil results.hyrox.com
Analyse globale
Jooks vs treeningud
Running
45:14 (60%)
Stations
26:04 (34%)
Roxzone
4:36 (6%)
Analyse du run
Jooksu analüüs
Keskmine tempo
Halvenemine
Stabiilsus
5:39/km
+10.2%
6.4%
Analyse des stations
Segments
Osaaeg
Lõik
Aeg
Koht
Running 1
5:14
-
SkiErg
3:54
87
Running 2
5:03
-
Sled Push
1:54
219
Running 3
6:00
-
Sled Pull
3:00
159
Running 4
5:58
-
Burpee Broad Jump
3:31
193
Running 5
6:09
-
Rowing
4:22
131
Running 6
5:49
-
Farmers Carry
1:53
173
Running 7
5:34
-
Sandbag Lunges
3:46
195
Running 8
5:31
-
Wall Balls
3:44
90
Running Total
45:14
110
Roxzone Total
4:36
64
James Rayner Peter Coomer
Peter Coomer
James Rayner
Avaleht
Analüüsi