HYROX Race Analysis: Henrik Schilling Mario Kraus & Mario Kraus & 1 autre - Karlsruhe 01:05:55 | HyCoach

HYROX Race Analysis: Henrik Schilling Mario Kraus & Mario Kraus & 1 autre

HYROX Karlsruhe — 11. märts 2023

Karlsruhe, Germany · DOUBLES · OPEN · GER

· ·

Koguaeg: 01:05:55
Koht: #19
AG koht: #4
Kategooria: DOUBLES · OPEN

Henrik Schilling Mario Kraus

Mario Kraus

Henrik Schilling

11-12MÄRTS20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running39:34 (60%)

Stations22:38 (34%)

Roxzone3:48 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:57/km+5.2%13.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:14	-
SkiErg	3:50	45
Running 2	4:51	-
Sled Push	1:41	77
Running 3	5:21	-
Sled Pull	2:21	21
Running 4	5:10	-
Burpee Broad Jump	2:59	66
Running 5	5:21	-
Rowing	4:14	54
Running 6	5:20	-
Farmers Carry	1:30	47
Running 7	5:06	-
Sandbag Lunges	2:08	4
Running 8	5:14	-
Wall Balls	3:55	51
Running Total	39:34	21
Roxzone Total	3:48	13