HYROX Race Analysis: Giles Whiteley - London 01:43:21 | HyCoach

HYROX Race Analysis: Giles Whiteley

HYROX London — 3. detsember 2022

London, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:43:21
Koht: #697
AG koht: #67
Kategooria: SOLO · OPEN

Giles Whiteley

3-4DETS20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running49:36 (48%)

Stations44:25 (43%)

Roxzone9:24 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:12/km+14.7%13.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:49	-
SkiErg	4:06	163
Running 2	5:34	-
Sled Push	3:32	523
Running 3	6:03	-
Sled Pull	4:45	483
Running 4	6:03	-
Burpee Broad Jump	7:52	730
Running 5	6:26	-
Rowing	4:57	581
Running 6	6:18	-
Farmers Carry	2:59	751
Running 7	6:23	-
Sandbag Lunges	7:28	780
Running 8	8:04	-
Wall Balls	8:46	673
Running Total	49:36	718
Roxzone Total	9:24	637