HYROX Race Analysis: Louisa Copsey Becky Ellison & Louisa Copsey & 1 autre - London 01:11:11 | HyCoach

HYROX Race Analysis: Louisa Copsey Becky Ellison & Louisa Copsey & 1 autre

HYROX London — 3. detsember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Koguaeg: 01:11:11
Koht: #32
AG koht: #6
Kategooria: DOUBLES · OPEN

Louisa Copsey Becky Ellison

Louisa Copsey

Becky Ellison

3-4DETS20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:32 (54%)

Stations25:55 (36%)

Roxzone6:46 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:49/km+2.5%5.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:28	-
SkiErg	4:21	97
Running 2	4:40	-
Sled Push	1:49	116
Running 3	4:47	-
Sled Pull	3:29	95
Running 4	4:44	-
Burpee Broad Jump	3:54	154
Running 5	4:46	-
Rowing	4:54	142
Running 6	4:56	-
Farmers Carry	1:45	138
Running 7	4:47	-
Sandbag Lunges	2:39	46
Running 8	5:27	-
Wall Balls	3:04	149
Running Total	38:32	14
Roxzone Total	6:46	94