HYROX Race Analysis: Nickol Flood Myles Jerome & Myles Jerome & 1 autre - London 01:09:26 | HyCoach

HYROX Race Analysis: Nickol Flood Myles Jerome & Myles Jerome & 1 autre

HYROX London — 3. detsember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Koguaeg: 01:09:26
Koht: #35
AG koht: #8
Kategooria: DOUBLES · OPEN

Nickol Flood Myles Jerome

Myles Jerome

Nickol Flood

3-4DETS20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running35:52 (52%)

Stations26:59 (39%)

Roxzone6:39 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:29/km-4.7%3.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:39	-
SkiErg	4:04	116
Running 2	4:35	-
Sled Push	2:41	189
Running 3	4:28	-
Sled Pull	3:47	148
Running 4	4:18	-
Burpee Broad Jump	3:32	171
Running 5	4:26	-
Rowing	4:10	35
Running 6	4:20	-
Farmers Carry	1:53	183
Running 7	4:22	-
Sandbag Lunges	3:16	111
Running 8	4:48	-
Wall Balls	3:36	36
Running Total	35:52	15
Roxzone Total	6:39	102