HYROX Race Analysis: Warren Holton Gillian Blake & Warren Holton & 1 autre - London 01:13:58 | HyCoach

HYROX Race Analysis: Warren Holton Gillian Blake & Warren Holton & 1 autre

HYROX London — 3. detsember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Koguaeg: 01:13:58
Koht: #67
AG koht: #13
Kategooria: DOUBLES · OPEN

Warren Holton Gillian Blake

Warren Holton

Gillian Blake

3-4DETS20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:31 (55%)

Stations27:44 (37%)

Roxzone5:47 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:04/km+18.4%6.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:43	-
SkiErg	4:10	149
Running 2	4:43	-
Sled Push	2:39	179
Running 3	4:49	-
Sled Pull	4:06	189
Running 4	4:52	-
Burpee Broad Jump	3:31	166
Running 5	5:20	-
Rowing	4:42	163
Running 6	4:59	-
Farmers Carry	1:37	82
Running 7	5:35	-
Sandbag Lunges	3:08	90
Running 8	5:33	-
Wall Balls	3:51	87
Running Total	40:31	57
Roxzone Total	5:47	44