HYROX Race Analysis: Emma O'Reilly Rob Clarke & Rob Clarke & 1 autre - London 01:16:04 | HyCoach

HYROX Race Analysis: Emma O'Reilly Rob Clarke & Rob Clarke & 1 autre

HYROX London — 3. detsember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Koguaeg: 01:16:04
Koht: #89
AG koht: #24
Kategooria: DOUBLES · OPEN

Emma O'Reilly Rob Clarke

Rob Clarke

Emma O'Reilly

3-4DETS20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:23 (53%)

Stations29:39 (39%)

Roxzone6:08 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:03/km+9.3%4.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:53	-
SkiErg	4:31	235
Running 2	4:39	-
Sled Push	2:15	90
Running 3	4:57	-
Sled Pull	3:50	154
Running 4	5:03	-
Burpee Broad Jump	4:03	210
Running 5	5:16	-
Rowing	4:56	208
Running 6	5:00	-
Farmers Carry	1:35	64
Running 7	5:05	-
Sandbag Lunges	3:38	149
Running 8	5:33	-
Wall Balls	4:51	189
Running Total	40:23	53
Roxzone Total	6:08	64