HYROX Race Analysis: Lucy Seamons Harry Holmes & Harry Holmes & 1 autre - London 01:21:10 | HyCoach

HYROX Race Analysis: Lucy Seamons Harry Holmes & Harry Holmes & 1 autre

HYROX London — 3. detsember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Koguaeg: 01:21:10
Koht: #148
AG koht: #39
Kategooria: DOUBLES · OPEN

Lucy Seamons Harry Holmes

Harry Holmes

Lucy Seamons

3-4DETS20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running43:41 (54%)

Stations30:13 (37%)

Roxzone7:21 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:28/km-4.5%3.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:18	-
SkiErg	4:34	242
Running 2	5:30	-
Sled Push	2:41	188
Running 3	5:33	-
Sled Pull	4:14	198
Running 4	5:26	-
Burpee Broad Jump	3:32	169
Running 5	5:37	-
Rowing	5:05	227
Running 6	5:14	-
Farmers Carry	1:40	97
Running 7	5:15	-
Sandbag Lunges	4:08	198
Running 8	5:52	-
Wall Balls	4:19	139
Running Total	43:41	109
Roxzone Total	7:21	136