HYROX Race Analysis: Angel Chong Kelly Wong & Kelly Wong & 1 autre - Hong Kong 01:21:13 | HyCoach

HYROX Race Analysis: Angel Chong Kelly Wong & Kelly Wong & 1 autre

HYROX Hong Kong — 25. märts 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Koguaeg: 01:21:13
Koht: #27
AG koht: #6
Kategooria: DOUBLES · OPEN

Angel Chong Kelly Wong

Kelly Wong

Angel Chong

25-26MÄRTS20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running46:21 (57%)

Stations28:11 (35%)

Roxzone6:44 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:48/km+0.3%9.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:29	-
SkiErg	5:13	77
Running 2	5:46	-
Sled Push	1:39	42
Running 3	6:17	-
Sled Pull	3:39	20
Running 4	6:01	-
Burpee Broad Jump	3:39	50
Running 5	6:06	-
Rowing	5:13	46
Running 6	5:53	-
Farmers Carry	1:57	20
Running 7	5:47	-
Sandbag Lunges	3:37	50
Running 8	6:05	-
Wall Balls	3:14	51
Running Total	46:21	17
Roxzone Total	6:44	49