HYROX Race Analysis: Nick Brown - Hong Kong 01:20:51 | HyCoach

HYROX Race Analysis: Nick Brown

HYROX Hong Kong — 25. märts 2023

Hong Kong, China · SOLO · PRO · GBR

Koguaeg: 01:20:51
Koht: #30
AG koht: #13
Kategooria: SOLO · PRO

Nick Brown

25-26MÄRTS20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:14 (47%)

Stations37:22 (46%)

Roxzone5:18 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:47/km+22.4%13.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:28	-
SkiErg	4:32	43
Running 2	4:10	-
Sled Push	3:15	38
Running 3	4:40	-
Sled Pull	4:55	33
Running 4	4:39	-
Burpee Broad Jump	3:32	16
Running 5	5:25	-
Rowing	4:35	38
Running 6	5:17	-
Farmers Carry	2:56	39
Running 7	5:06	-
Sandbag Lunges	4:09	13
Running 8	5:33	-
Wall Balls	9:28	40
Running Total	38:14	28
Roxzone Total	5:18	32