HYROX Race Analysis: Oliver Marks - Hong Kong 01:17:43 | HyCoach

HYROX Race Analysis: Oliver Marks

HYROX Hong Kong — 25. märts 2023

Hong Kong, China · SOLO · OPEN · GBR

Koguaeg: 01:17:43
Koht: #41
AG koht: #11
Kategooria: SOLO · OPEN

Oliver Marks

25-26MÄRTS20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:03 (46%)

Stations37:09 (48%)

Roxzone4:34 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:30/km+7.3%11.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:15	-
SkiErg	4:18	45
Running 2	4:19	-
Sled Push	2:10	100
Running 3	4:47	-
Sled Pull	4:07	83
Running 4	4:37	-
Burpee Broad Jump	4:54	129
Running 5	4:50	-
Rowing	4:29	41
Running 6	4:40	-
Farmers Carry	2:01	23
Running 7	4:38	-
Sandbag Lunges	5:06	150
Running 8	5:01	-
Wall Balls	10:04	278
Running Total	36:03	18
Roxzone Total	4:34	24