HYROX Race Analysis: Nik Djember Natalia Wisniewska & Nik Djember & 1 autre - Stuttgart 01:04:59 | HyCoach

HYROX Race Analysis: Nik Djember Natalia Wisniewska & Nik Djember & 1 autre

HYROX Stuttgart — 14. jaanuar 2023

Stuttgart, Germany · DOUBLES · OPEN

· ·

Koguaeg: 01:04:59
Koht: #7
AG koht: #6
Kategooria: DOUBLES · OPEN

Nik Djember Natalia Wisniewska

Nik Djember

Natalia Wisniewska

HYROX HYROX Stuttgart - Stuttgart, Germany

14-15JAAN20232 days

HYROX Stuttgart

Stuttgart, Germany

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running39:50 (61%)

Stations20:00 (31%)

Roxzone5:14 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:59/km+4.5%4.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:25	-
SkiErg	3:57	17
Running 2	4:51	-
Sled Push	1:21	2
Running 3	5:15	-
Sled Pull	2:34	8
Running 4	5:03	-
Burpee Broad Jump	1:25	1
Running 5	5:01	-
Rowing	4:02	6
Running 6	5:04	-
Farmers Carry	1:23	9
Running 7	5:04	-
Sandbag Lunges	2:09	3
Running 8	5:10	-
Wall Balls	3:09	1
Running Total	39:50	20
Roxzone Total	5:14	33