HYROX Race Analysis: Tomas Tvrdik - London 01:01:14 | HyCoach

HYROX Race Analysis: Tomas Tvrdik

HYROX London — 3. detsember 2022

London, United Kingdom · SOLO · PRO · CZE

Koguaeg: 01:01:14
Koht: #6
AG koht: #2
Kategooria: SOLO · PRO

Tomas Tvrdik

3-4DETS20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running31:24 (51%)

Stations26:41 (44%)

Roxzone3:14 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:55/km+7.5%4.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:42	-
SkiErg	3:41	3
Running 2	3:46	-
Sled Push	3:14	43
Running 3	3:51	-
Sled Pull	3:29	4
Running 4	3:56	-
Burpee Broad Jump	2:40	7
Running 5	3:56	-
Rowing	3:53	2
Running 6	3:59	-
Farmers Carry	1:39	7
Running 7	4:03	-
Sandbag Lunges	3:37	13
Running 8	4:14	-
Wall Balls	4:28	11
Running Total	31:24	13
Roxzone Total	3:14	9