HYROX Race Analysis: Sebastian Ifversen - London 01:03:40 | HyCoach

HYROX Race Analysis: Sebastian Ifversen

HYROX London — 3. detsember 2022

London, United Kingdom · SOLO · PRO · DEN

Koguaeg: 01:03:40
Koht: #9
AG koht: #1
Kategooria: SOLO · PRO

Sebastian Ifversen

3-4DETS20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running31:17 (49%)

Stations29:07 (46%)

Roxzone3:20 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:55/km+2.6%4.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:36	-
SkiErg	3:52	26
Running 2	3:47	-
Sled Push	3:15	45
Running 3	3:50	-
Sled Pull	3:51	13
Running 4	3:53	-
Burpee Broad Jump	3:00	24
Running 5	4:01	-
Rowing	4:02	6
Running 6	4:03	-
Farmers Carry	1:55	51
Running 7	3:53	-
Sandbag Lunges	3:06	2
Running 8	4:17	-
Wall Balls	6:06	86
Running Total	31:17	11
Roxzone Total	3:20	15