HYROX Race Analysis: Adam Walker - London 01:19:44 | HyCoach

HYROX Race Analysis: Adam Walker

HYROX London — 3. detsember 2022

London, United Kingdom · SOLO · PRO · GBR

Koguaeg: 01:19:44
Koht: #95
AG koht: #32
Kategooria: SOLO · PRO

Adam Walker

3-4DETS20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running34:53 (44%)

Stations39:47 (50%)

Roxzone5:07 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:22/km+10.6%7.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:38	-
SkiErg	4:17	144
Running 2	4:05	-
Sled Push	4:28	137
Running 3	4:30	-
Sled Pull	7:13	161
Running 4	4:26	-
Burpee Broad Jump	4:35	125
Running 5	4:30	-
Rowing	4:29	95
Running 6	4:26	-
Farmers Carry	2:35	150
Running 7	4:31	-
Sandbag Lunges	5:55	155
Running 8	4:51	-
Wall Balls	6:15	93
Running Total	34:53	42
Roxzone Total	5:07	131