HYROX Race Analysis: Adrian Dixon - London 01:10:55 | HyCoach

HYROX Race Analysis: Adrian Dixon

HYROX London — 3. detsember 2022

London, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:10:55
Koht: #100
AG koht: #15
Kategooria: SOLO · OPEN

Adrian Dixon

3-4DETS20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running34:20 (48%)

Stations33:11 (47%)

Roxzone3:30 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:18/km+1.6%5.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:16	-
SkiErg	4:21	517
Running 2	4:10	-
Sled Push	2:59	628
Running 3	4:08	-
Sled Pull	4:11	402
Running 4	4:09	-
Burpee Broad Jump	3:59	145
Running 5	4:16	-
Rowing	4:26	147
Running 6	4:15	-
Farmers Carry	1:32	11
Running 7	4:14	-
Sandbag Lunges	5:01	564
Running 8	4:57	-
Wall Balls	6:42	682
Running Total	34:20	45
Roxzone Total	3:30	29