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HYROX Race Analysis: Mohammad Malkera - London 01:34:42 | HyCoach
Võistluse analüüs
HYROX Race Analysis: Mohammad Malkera
HYROX London — 3. detsember 2022
London, United Kingdom · SOLO · OPEN · GBR
Mohammad Malkera
Koguaeg
01:34:42
Koht
#908
AG koht
#152
Kategooria
SOLO · OPEN
MM
Mohammad Malkera
3-4
DETS
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Vaata ametlikku tulemust aadressil results.hyrox.com
Analyse globale
Jooks vs treeningud
Running
45:06 (48%)
Stations
42:55 (45%)
Roxzone
6:45 (7%)
Analyse du run
Jooksu analüüs
Keskmine tempo
Halvenemine
Stabiilsus
5:38/km
+15.3%
9.7%
Analyse des stations
Segments
Osaaeg
Lõik
Aeg
Koht
Running 1
4:37
-
SkiErg
4:54
1142
Running 2
5:01
-
Sled Push
3:53
1075
Running 3
6:03
-
Sled Pull
6:11
1117
Running 4
5:50
-
Burpee Broad Jump
6:00
773
Running 5
5:46
-
Rowing
5:25
1115
Running 6
5:37
-
Farmers Carry
2:48
1045
Running 7
5:47
-
Sandbag Lunges
5:34
780
Running 8
6:30
-
Wall Balls
8:10
966
Running Total
45:06
763
Roxzone Total
6:45
974
Avaleht
Analüüsi
