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HYROX Race Analysis: Alexia Yannaros
HYROX London — December 3, 2022
London, United Kingdom · SOLO · OPEN · GBR
Koguaeg
01:11:52
Koht
#18
AG koht
#4
Kategooria
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AY
Alexia Yannaros
3-4
DETS
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Vaata ametlikku tulemust aadressil results.hyrox.com
Analyse globale
Jooks vs treeningud
Running
39:22 (55%)
Stations
28:12 (39%)
Roxzone
4:22 (6%)
Analyse du run
Jooksu analüüs
Keskmine tempo
Halvenemine
Stabiilsus
4:55/km
+10.5%
6.1%
Analyse des stations
Segments
Osaaeg
Lõik
Aeg
Koht
Running 1
4:30
-
SkiErg
4:47
110
Running 2
4:35
-
Sled Push
2:57
360
Running 3
4:41
-
Sled Pull
4:17
74
Running 4
4:58
-
Burpee Broad Jump
4:00
34
Running 5
5:10
-
Rowing
4:44
15
Running 6
5:02
-
Farmers Carry
1:44
12
Running 7
5:04
-
Sandbag Lunges
3:18
25
Running 8
5:27
-
Wall Balls
2:25
3
Running Total
39:22
43
Roxzone Total
4:22
61
HYROX Race Analysis: Alexia Yannaros - London 01:11:52 | HyCoach
