HYROX Race Analysis: Sarah Cook - London 01:31:58 | HyCoach

HYROX Race Analysis: Sarah Cook

HYROX London — 3. detsember 2022

London, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:31:58
Koht: #353
AG koht: #26
Kategooria: SOLO · OPEN

Sarah Cook

3-4DETS20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running49:34 (54%)

Stations35:32 (39%)

Roxzone6:56 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:12/km+4.5%5.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:55	-
SkiErg	5:10	366
Running 2	5:57	-
Sled Push	3:00	389
Running 3	6:01	-
Sled Pull	4:43	169
Running 4	6:04	-
Burpee Broad Jump	6:33	355
Running 5	6:16	-
Rowing	5:13	211
Running 6	6:13	-
Farmers Carry	2:18	287
Running 7	6:13	-
Sandbag Lunges	4:55	332
Running 8	6:58	-
Wall Balls	3:40	176
Running Total	49:34	409
Roxzone Total	6:56	487