HYROX Race Analysis: Simon Danielli Ross Blake & Simon Danielli & 1 autre - London 00:56:57 | HyCoach

HYROX Race Analysis: Simon Danielli Ross Blake & Simon Danielli & 1 autre

HYROX London — 3. detsember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Koguaeg: 00:56:57
Koht: #3
AG koht: #1
Kategooria: DOUBLES · OPEN

Simon Danielli Ross Blake

Simon Danielli

Ross Blake

3-4DETS20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running33:45 (59%)

Stations19:49 (35%)

Roxzone3:26 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:13/km+10.5%4.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:57	-
SkiErg	3:28	20
Running 2	3:57	-
Sled Push	1:10	2
Running 3	4:11	-
Sled Pull	2:06	29
Running 4	4:19	-
Burpee Broad Jump	1:30	1
Running 5	4:22	-
Rowing	3:54	19
Running 6	4:17	-
Farmers Carry	1:23	11
Running 7	4:22	-
Sandbag Lunges	2:35	40
Running 8	4:23	-
Wall Balls	3:43	129
Running Total	33:45	12
Roxzone Total	3:26	19