HYROX Race Analysis: Josh Hine Scott Bird & Scott Bird & 1 autre - London 01:04:24 | HyCoach

HYROX Race Analysis: Josh Hine Scott Bird & Scott Bird & 1 autre

HYROX London — 3. detsember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Koguaeg: 01:04:24
Koht: #67
AG koht: #21
Kategooria: DOUBLES · OPEN

Josh Hine Scott Bird

Scott Bird

Josh Hine

3-4DETS20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:26 (63%)

Stations19:56 (31%)

Roxzone4:08 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:03/km+5.9%7.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:17	-
SkiErg	3:25	7
Running 2	4:47	-
Sled Push	1:29	81
Running 3	5:24	-
Sled Pull	2:20	76
Running 4	5:24	-
Burpee Broad Jump	1:53	25
Running 5	4:58	-
Rowing	3:49	7
Running 6	5:03	-
Farmers Carry	1:25	19
Running 7	5:04	-
Sandbag Lunges	2:22	7
Running 8	5:32	-
Wall Balls	3:13	4
Running Total	40:26	154
Roxzone Total	4:08	102