HYROX Race Analysis: Ashley Robert - Dallas 01:08:06 | HyCoach

HYROX Race Analysis: Ashley Robert

HYROX Dallas — 14. jaanuar 2023

Dallas, United States · SOLO · OPEN · USA

Koguaeg: 01:08:06
Koht: #1
AG koht: #1
Kategooria: SOLO · OPEN

Ashley Robert

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:03 (53%)

Stations27:42 (41%)

Roxzone4:27 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:30/km+6.0%6.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:50	-
SkiErg	4:47	15
Running 2	4:25	-
Sled Push	3:10	30
Running 3	4:32	-
Sled Pull	4:34	11
Running 4	4:28	-
Burpee Broad Jump	2:56	2
Running 5	4:39	-
Rowing	4:46	3
Running 6	4:39	-
Farmers Carry	1:38	6
Running 7	4:41	-
Sandbag Lunges	3:14	3
Running 8	4:51	-
Wall Balls	2:37	1
Running Total	36:03	2
Roxzone Total	4:27	2