HYROX Race Analysis: James Thomas - Dallas 01:44:34 | HyCoach

HYROX Race Analysis: James Thomas

HYROX Dallas — 14. jaanuar 2023

Dallas, United States · SOLO · OPEN · GBR

Koguaeg: 01:44:34
Koht: #166
AG koht: #19
Kategooria: SOLO · OPEN

James Thomas

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running55:31 (53%)

Stations40:18 (39%)

Roxzone8:49 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:57/km+49.5%16.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:02	-
SkiErg	5:05	223
Running 2	5:21	-
Sled Push	4:12	156
Running 3	6:01	-
Sled Pull	4:32	59
Running 4	5:51	-
Burpee Broad Jump	4:15	60
Running 5	8:03	-
Rowing	5:15	168
Running 6	7:58	-
Farmers Carry	2:05	77
Running 7	8:00	-
Sandbag Lunges	5:41	129
Running 8	8:20	-
Wall Balls	9:13	206
Running Total	55:31	178
Roxzone Total	8:49	191