HYROX Race Analysis: Mark Twigg - Birmingham 01:13:47 | HyCoach

HYROX Race Analysis: Mark Twigg

HYROX Birmingham — 15. oktoober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:13:47
Koht: #143
AG koht: #16
Kategooria: SOLO · OPEN

Mark Twigg

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:54 (53%)

Stations29:09 (39%)

Roxzone5:48 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:52/km+5.8%3.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:54	-
SkiErg	3:57	87
Running 2	4:37	-
Sled Push	2:27	192
Running 3	4:54	-
Sled Pull	3:31	85
Running 4	4:42	-
Burpee Broad Jump	3:39	193
Running 5	4:56	-
Rowing	4:22	129
Running 6	4:53	-
Farmers Carry	2:22	636
Running 7	4:53	-
Sandbag Lunges	3:46	131
Running 8	5:09	-
Wall Balls	5:05	193
Running Total	38:54	214
Roxzone Total	5:48	218