HYROX Race Analysis: Simon Murray

HYROX Birmingham — 15. oktoober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:14:58
Koht: #157
AG koht: #39
Kategooria: SOLO · OPEN

Simon Murray

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:43 (54%)

Stations27:36 (37%)

Roxzone6:43 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:05/km+4.1%4.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:32	-
SkiErg	4:12	341
Running 2	4:51	-
Sled Push	2:25	178
Running 3	5:02	-
Sled Pull	3:50	148
Running 4	4:59	-
Burpee Broad Jump	3:01	71
Running 5	4:57	-
Rowing	4:26	163
Running 6	5:04	-
Farmers Carry	1:35	61
Running 7	5:03	-
Sandbag Lunges	3:27	61
Running 8	5:19	-
Wall Balls	4:40	111
Running Total	40:43	323
Roxzone Total	6:43	393

HYROX Race Analysis: Simon Murray - Birmingham 01:14:58 | HyCoach