HYROX Race Analysis: Dan Deacon

HYROX Birmingham — 15. oktoober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:17:34
Koht: #222
AG koht: #50
Kategooria: SOLO · OPEN

Dan Deacon

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:22 (47%)

Stations34:18 (44%)

Roxzone6:58 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:33/km+1.5%3.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:17	-
SkiErg	3:55	69
Running 2	4:30	-
Sled Push	3:00	532
Running 3	4:48	-
Sled Pull	4:40	440
Running 4	4:28	-
Burpee Broad Jump	5:31	612
Running 5	4:30	-
Rowing	4:30	211
Running 6	4:33	-
Farmers Carry	1:57	311
Running 7	4:34	-
Sandbag Lunges	4:32	348
Running 8	4:45	-
Wall Balls	6:13	422
Running Total	36:22	106
Roxzone Total	6:58	445

HYROX Race Analysis: Dan Deacon - Birmingham 01:17:34 | HyCoach