HYROX Race Analysis: Ben Russell

HYROX Birmingham — 15. oktoober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:22:37
Koht: #361
AG koht: #88
Kategooria: SOLO · OPEN

Ben Russell

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running39:19 (48%)

Stations37:41 (46%)

Roxzone5:40 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:55/km+5.7%6.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:54	-
SkiErg	4:31	674
Running 2	4:25	-
Sled Push	3:03	548
Running 3	4:57	-
Sled Pull	4:14	284
Running 4	4:55	-
Burpee Broad Jump	6:30	759
Running 5	5:18	-
Rowing	5:12	787
Running 6	4:41	-
Farmers Carry	1:58	328
Running 7	4:40	-
Sandbag Lunges	6:28	765
Running 8	5:33	-
Wall Balls	5:45	335
Running Total	39:19	235
Roxzone Total	5:40	193

HYROX Race Analysis: Ben Russell - Birmingham 01:22:37 | HyCoach