HYROX Race Analysis: Katie Smith

HYROX Birmingham — 15. oktoober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:23:26
Koht: #111
AG koht: #30
Kategooria: SOLO · OPEN

Katie Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running43:25 (52%)

Stations32:13 (39%)

Roxzone7:52 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:26/km+3.9%3.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:53	-
SkiErg	4:54	128
Running 2	5:07	-
Sled Push	2:37	145
Running 3	5:30	-
Sled Pull	5:38	141
Running 4	5:29	-
Burpee Broad Jump	4:21	61
Running 5	5:21	-
Rowing	5:21	191
Running 6	5:25	-
Farmers Carry	2:18	175
Running 7	5:19	-
Sandbag Lunges	4:15	142
Running 8	5:25	-
Wall Balls	2:49	3
Running Total	43:25	111
Roxzone Total	7:52	244

HYROX Race Analysis: Katie Smith - Birmingham 01:23:26 | HyCoach