HYROX Race Analysis: Emma Bennett - Birmingham 01:30:17 | HyCoach

HYROX Race Analysis: Emma Bennett

HYROX Birmingham — 15. oktoober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:30:17
Koht: #175
AG koht: #7
Kategooria: SOLO · OPEN

Emma Bennett

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running44:09 (49%)

Stations38:56 (43%)

Roxzone7:17 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:31/km+8.0%3.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:30	-
SkiErg	5:01	179
Running 2	5:11	-
Sled Push	3:35	323
Running 3	5:15	-
Sled Pull	5:33	132
Running 4	5:26	-
Burpee Broad Jump	6:46	267
Running 5	5:45	-
Rowing	5:25	212
Running 6	5:40	-
Farmers Carry	1:56	49
Running 7	5:36	-
Sandbag Lunges	5:34	287
Running 8	5:50	-
Wall Balls	5:06	252
Running Total	44:09	127
Roxzone Total	7:17	203