HYROX Race Analysis: Katie Ledger - Birmingham 01:30:41 | HyCoach

HYROX Race Analysis: Katie Ledger

HYROX Birmingham — 15. oktoober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:30:41
Koht: #180
AG koht: #17
Kategooria: SOLO · OPEN

Katie Ledger

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running47:28 (52%)

Stations35:08 (39%)

Roxzone8:11 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:56/km+2.9%4.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:18	-
SkiErg	5:02	183
Running 2	5:40	-
Sled Push	3:16	285
Running 3	5:46	-
Sled Pull	5:23	113
Running 4	5:47	-
Burpee Broad Jump	5:54	192
Running 5	5:58	-
Rowing	5:08	107
Running 6	5:52	-
Farmers Carry	2:22	202
Running 7	5:50	-
Sandbag Lunges	4:04	119
Running 8	6:22	-
Wall Balls	3:59	130
Running Total	47:28	194
Roxzone Total	8:11	262