HYROX Race Analysis: Heather Avul - Birmingham 01:33:39 | HyCoach

HYROX Race Analysis: Heather Avul

HYROX Birmingham — 15. oktoober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:33:39
Koht: #211
AG koht: #19
Kategooria: SOLO · OPEN

Heather Avul

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running43:06 (46%)

Stations42:23 (45%)

Roxzone8:15 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:23/km+7.4%6.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:53	-
SkiErg	5:20	280
Running 2	5:09	-
Sled Push	4:39	365
Running 3	5:10	-
Sled Pull	7:09	275
Running 4	5:23	-
Burpee Broad Jump	6:20	230
Running 5	5:32	-
Rowing	5:24	204
Running 6	5:26	-
Farmers Carry	2:41	286
Running 7	5:32	-
Sandbag Lunges	5:55	311
Running 8	6:05	-
Wall Balls	4:55	229
Running Total	43:06	100
Roxzone Total	8:15	264