HYROX Race Analysis: Alan Cooke Lynsay Mcewen & Lynsay Mcewen & 1 autre - Birmingham 01:42:21 | HyCoach

HYROX Race Analysis: Alan Cooke Lynsay Mcewen & Lynsay Mcewen & 1 autre

HYROX Birmingham — 15. oktoober 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Koguaeg: 01:42:21
Koht: #275
AG koht: #77
Kategooria: DOUBLES · OPEN

Alan Cooke Lynsay Mcewen

Lynsay Mcewen

Alan Cooke

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running65:58 (64%)

Stations27:44 (27%)

Roxzone8:43 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus8:15/km+5.4%4.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	7:55	-
SkiErg	4:16	61
Running 2	7:45	-
Sled Push	1:59	238
Running 3	8:33	-
Sled Pull	3:10	33
Running 4	8:17	-
Burpee Broad Jump	3:49	188
Running 5	8:04	-
Rowing	4:43	68
Running 6	8:20	-
Farmers Carry	1:50	133
Running 7	8:10	-
Sandbag Lunges	3:59	232
Running 8	8:57	-
Wall Balls	3:58	275
Running Total	1:05:58	298
Roxzone Total	8:43	241