HYROX Race Analysis: Liam Jones Kirsty Jones & Kirsty Jones & 1 autre - Birmingham 01:36:23 | HyCoach

HYROX Race Analysis: Liam Jones Kirsty Jones & Kirsty Jones & 1 autre

HYROX Birmingham — 15. oktoober 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Koguaeg: 01:36:23
Koht: #228
AG koht: #107
Kategooria: DOUBLES · OPEN

Liam Jones Kirsty Jones

Kirsty Jones

Liam Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running57:35 (60%)

Stations29:03 (30%)

Roxzone9:49 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus7:12/km+15.3%11.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:20	-
SkiErg	4:23	205
Running 2	6:05	-
Sled Push	2:33	206
Running 3	7:11	-
Sled Pull	4:53	223
Running 4	7:26	-
Burpee Broad Jump	3:44	212
Running 5	7:09	-
Rowing	4:43	156
Running 6	7:19	-
Farmers Carry	1:44	117
Running 7	7:01	-
Sandbag Lunges	3:14	77
Running 8	9:07	-
Wall Balls	3:49	83
Running Total	57:35	241
Roxzone Total	9:49	225