HYROX Race Analysis: Kayi Lau & Mark Blair Kayi Lau & 1 autre - Birmingham 01:43:29 | HyCoach

HYROX Race Analysis: Kayi Lau & Mark Blair Kayi Lau & 1 autre

HYROX Birmingham — 15. oktoober 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Koguaeg: 01:43:29
Koht: #242
AG koht: #56
Kategooria: DOUBLES · OPEN

Kayi Lau

Mark Blair Kayi Lau

Mark Blair

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running60:14 (58%)

Stations34:01 (33%)

Roxzone9:19 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus7:32/km+15.1%7.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:31	-
SkiErg	4:33	229
Running 2	6:51	-
Sled Push	2:40	220
Running 3	7:33	-
Sled Pull	4:45	218
Running 4	7:29	-
Burpee Broad Jump	4:21	237
Running 5	7:58	-
Rowing	5:16	231
Running 6	7:44	-
Farmers Carry	1:55	164
Running 7	7:53	-
Sandbag Lunges	5:16	243
Running 8	8:18	-
Wall Balls	5:15	222
Running Total	1:00:14	247
Roxzone Total	9:19	213