HYROX Race Analysis: Roy Ng - Hong Kong 01:06:07 | HyCoach

HYROX Race Analysis: Roy Ng

HYROX Hong Kong — 25. märts 2023

Hong Kong, China · SOLO · PRO · HKG

Koguaeg: 01:06:07
Koht: #1
AG koht: #1
Kategooria: SOLO · PRO

Roy Ng

25-26MÄRTS20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running0:00 (0%)

Stations31:47 (100%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:55/km+3.4%9.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:59	-
SkiErg	4:03	13
Running 2	3:57	-
Sled Push	2:22	12
Running 3	4:08	-
Sled Pull	3:55	1
Running 4	4:04	-
Burpee Broad Jump	3:44	9
Running 5	4:04	-
Rowing	4:19	5
Running 6	4:00	-
Farmers Carry	1:54	1
Running 7	4:05	-
Sandbag Lunges	3:50	2
Running 8	4:09	-
Wall Balls	7:40	13
Running Total	-	-
Roxzone Total	-	-