HYROX Race Analysis: Joana Tomás Marta Gonçalves & Joana Tomás & 1 autre - Madrid 01:03:56 | HyCoach

HYROX Race Analysis: Joana Tomás Marta Gonçalves & Joana Tomás & 1 autre

HYROX Madrid — 10. detsember 2022

Madrid, Spain · DOUBLES · OPEN

· ·

Koguaeg: 01:03:56
Koht: #2
AG koht: #2
Kategooria: DOUBLES · OPEN

Joana Tomás Marta Gonçalves

Joana Tomás

Marta Gonçalves

HYROX HYROX Madrid - Madrid, Spain

10-11DETS20222 days

HYROX Madrid

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:56 (61%)

Stations21:23 (33%)

Roxzone3:42 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:52/km+4.3%6.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:10	-
SkiErg	4:05	5
Running 2	4:36	-
Sled Push	1:25	9
Running 3	5:06	-
Sled Pull	2:16	3
Running 4	4:54	-
Burpee Broad Jump	2:46	21
Running 5	5:09	-
Rowing	4:21	4
Running 6	5:00	-
Farmers Carry	1:32	3
Running 7	4:48	-
Sandbag Lunges	2:35	10
Running 8	5:17	-
Wall Balls	2:23	1
Running Total	38:56	4
Roxzone Total	3:42	1