HYROX Race Analysis: Michael O’Neill - Valencia 01:09:47 | HyCoach

HYROX Race Analysis: Michael O’Neill

HYROX Valencia — 5. november 2022

Valencia, Spain · SOLO · OPEN · GBR

Koguaeg: 01:09:47
Koht: #30
AG koht: #12
Kategooria: SOLO · OPEN

Michael O’Neill

HYROX HYROX Valencia - Valencia, Spain

5-6NOV20222 days

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running35:49 (51%)

Stations27:29 (39%)

Roxzone6:33 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:29/km+1.5%4.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:06	-
SkiErg	4:12	47
Running 2	4:20	-
Sled Push	2:02	60
Running 3	4:35	-
Sled Pull	3:15	29
Running 4	4:30	-
Burpee Broad Jump	3:06	23
Running 5	4:42	-
Rowing	4:26	33
Running 6	4:31	-
Farmers Carry	1:56	54
Running 7	4:24	-
Sandbag Lunges	3:58	39
Running 8	4:45	-
Wall Balls	4:34	17
Running Total	35:49	64
Roxzone Total	6:33	62