HYROX Race Analysis: Nicole Strong

HYROX Valencia — 5. november 2022

Valencia, Spain · SOLO · OPEN · ESP

Koguaeg: 01:23:17
Koht: #21
AG koht: #2
Kategooria: SOLO · OPEN

Nicole Strong

HYROX HYROX Valencia - Valencia, Spain

5-6NOV20222 days

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:41 (49%)

Stations34:27 (41%)

Roxzone8:13 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:05/km+1.7%8.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:26	-
SkiErg	5:04	25
Running 2	4:56	-
Sled Push	2:13	16
Running 3	5:04	-
Sled Pull	4:44	23
Running 4	5:06	-
Burpee Broad Jump	5:30	41
Running 5	5:07	-
Rowing	5:30	35
Running 6	5:01	-
Farmers Carry	2:07	14
Running 7	5:01	-
Sandbag Lunges	4:27	25
Running 8	6:03	-
Wall Balls	4:52	40
Running Total	40:41	20
Roxzone Total	8:13	32

HYROX Race Analysis: Nicole Strong - Valencia 01:23:17 | HyCoach