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Võistluse analüüs
HYROX Race Analysis: Rachel Legacy & Alexander Valadja Rachel Legacy & 1 autre
HYROX Chicago — 4. märts 2023
Chicago, United States · DOUBLES · OPEN · USA
·
·
Koguaeg
01:05:08
Koht
#4
AG koht
#3
Kategooria
DOUBLES · OPEN
RL
Rachel Legacy
AL
Alexander Valadja Rachel Legacy
AV
Alexander Valadja
4-5
MÄRTS
2023
2 days
Completed
1,658
HYROX Chicago
Chicago, United States
Season 5 (2022-2023)
↗ Vaata ametlikku tulemust aadressil results.hyrox.com
Analyse globale
Jooks vs treeningud
Running
38:50 (60%)
Stations
22:01 (34%)
Roxzone
4:22 (7%)
Analyse du run
Jooksu analüüs
Keskmine tempo
Halvenemine
Stabiilsus
4:51/km
+1.8%
6.8%
Analyse des stations
Segments
Osaaeg
Lõik
Aeg
Koht
Running 1
5:13
-
SkiErg
3:51
3
Running 2
4:39
-
Sled Push
1:42
2
Running 3
4:42
-
Sled Pull
2:37
3
Running 4
4:40
-
Burpee Broad Jump
2:17
9
Running 5
4:41
-
Rowing
4:06
2
Running 6
4:39
-
Farmers Carry
1:24
3
Running 7
4:44
-
Sandbag Lunges
2:39
2
Running 8
5:36
-
Wall Balls
3:25
4
Running Total
38:50
10
Roxzone Total
4:22
4
Rachel Legacy
Alexander Valadja Rachel Legacy
Alexander Valadja
Avaleht
Analüüsi
HYROX Race Analysis: Rachel Legacy & Alexander Valadja Rachel Legacy & 1 autre - Chicago 01:05:08 | HyCoach