HYROX Race Analysis: Gerard Sclafani - New York 01:05:36 | HyCoach

HYROX Race Analysis: Gerard Sclafani

HYROX New York — 8. jaanuar 2022

New York, United States · SOLO · OPEN · USA

Gerard Sclafani

Koguaeg: 01:05:36
Koht: #2
AG koht: #2
Kategooria: SOLO · OPEN

Gerard Sclafani

HYROX New York

New York, United States

Season 4 (2021-2022)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running33:05 (50%)

Stations28:26 (43%)

Roxzone4:10 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:08/km+1.7%8.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:21	-
SkiErg	4:02	20
Running 2	3:56	-
Sled Push	4:35	72
Running 3	4:25	-
Sled Pull	3:07	6
Running 4	4:14	-
Burpee Broad Jump	3:18	16
Running 5	4:24	-
Rowing	4:35	44
Running 6	4:13	-
Farmers Carry	1:34	9
Running 7	4:00	-
Sandbag Lunges	3:17	8
Running 8	4:36	-
Wall Balls	3:58	13
Running Total	33:05	5
Roxzone Total	4:10	6