HYROX Race Analysis: Jaafar Moumen - Amsterdam 01:06:48 | HyCoach

HYROX Race Analysis: Jaafar Moumen

HYROX Amsterdam — 24. oktoober 2021

Amsterdam, Netherlands · SOLO · OPEN · MAR

Koguaeg: 01:06:48
Koht: #4
AG koht: #1
Kategooria: SOLO · OPEN

Jaafar Moumen

HYROX Amsterdam

Amsterdam, Netherlands

Season 4 (2021-2022)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running34:35 (52%)

Stations27:23 (41%)

Roxzone4:54 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:19/km+2.4%5.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:02	-
SkiErg	4:21	75
Running 2	4:08	-
Sled Push	1:22	10
Running 3	4:23	-
Sled Pull	3:40	24
Running 4	4:23	-
Burpee Broad Jump	4:12	35
Running 5	4:28	-
Rowing	4:52	95
Running 6	4:13	-
Farmers Carry	1:24	2
Running 7	4:14	-
Sandbag Lunges	2:56	1
Running 8	4:47	-
Wall Balls	4:36	22
Running Total	34:35	9
Roxzone Total	4:54	19