HYROX Race Analysis: Irma van de Pol - Amsterdam 01:29:57 | HyCoach

HYROX Race Analysis: Irma van de Pol

HYROX Amsterdam — 24. oktoober 2021

Amsterdam, Netherlands · SOLO · OPEN · NED

Irma Van De Pol

Koguaeg: 01:29:57
Koht: #36
AG koht: #9
Kategooria: SOLO · OPEN

Irma van de Pol

HYROX Amsterdam

Amsterdam, Netherlands

Season 4 (2021-2022)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running48:56 (54%)

Stations33:25 (37%)

Roxzone7:41 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:07/km+5.5%6.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:36	-
SkiErg	4:55	26
Running 2	5:47	-
Sled Push	1:42	5
Running 3	5:57	-
Sled Pull	4:50	15
Running 4	6:14	-
Burpee Broad Jump	6:31	42
Running 5	6:11	-
Rowing	4:50	8
Running 6	6:10	-
Farmers Carry	2:04	18
Running 7	6:06	-
Sandbag Lunges	4:41	39
Running 8	6:58	-
Wall Balls	3:52	32
Running Total	48:56	50
Roxzone Total	7:41	38