HYROX Race Analysis: Antje Hardes

HYROX Hamburg — 27. november 2021

Hamburg, Germany · SOLO · OPEN · GER

Koguaeg: 01:09:40
Koht: #1
AG koht: #1
Kategooria: SOLO · OPEN

Antje Hardes

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running35:12 (50%)

Stations28:25 (41%)

Roxzone6:07 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:24/km+4.8%5.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:05	-
SkiErg	4:47	39
Running 2	4:11	-
Sled Push	2:53	106
Running 3	4:22	-
Sled Pull	3:26	3
Running 4	4:24	-
Burpee Broad Jump	3:47	6
Running 5	4:26	-
Rowing	4:42	5
Running 6	4:24	-
Farmers Carry	1:46	6
Running 7	4:23	-
Sandbag Lunges	3:52	20
Running 8	5:00	-
Wall Balls	3:12	9
Running Total	35:12	2
Roxzone Total	6:07	3

HYROX Race Analysis: Antje Hardes - Hamburg 01:09:40 | HyCoach